I was thrilled to see the amount of people willing to come to a health talk on a Friday night… that was so great to see. So it’s needless to say the forum went really well… I think everyone was quite shocked at how sinful the local hawker food is and that if you ate [...]

Well it’s all systems “GO” again ….. and that can only mean one thing….. planning the next Xndo Switch To Health Forum. All new experiences to try out for this one…. new day (Friday), new venue (National Library), new time (7 - 8.30pm), new advertising (promoters), new staff (Cathy, Christine), new food (Xndo Products as [...]

The website filming was awesome - it’s so weird to hear and see yourself on video tape.  I can’t wait to see the finished product with all the animations added in. Only a short week at work for me this week as I’m heading back to Australia to visit family & friends. It’s winter over [...]

Great news…The forum was a raging success. My presentation went great (apart from a computer technical problem in the middle of the talk…. slight panic for a few minutes)  I was a little worried that people would be horrified by my very graphic pictures of real people suffering from weight related illnesses & diseases but I think [...]

Natalie, the healthcare professional at XNDO met me with a bright hello. We discovered we have some habits in common: we both eat every few hours. She gets hungry every 2-3 hours. I only get that in the mornings. In the afternoons, I get hungry every 4 hours. And when I get home, I need [...]