This week was a busy one where I had to entertain and eat out over an 8 course Chinese meal twice.  The carb blockers and fat blockers came in handy and I rotated my shakes to evening.  I still managed to loose 400grams thanks to Xndo!  This week should be back to my normal [...]

 
T-shirts I ordered from the States have arrived!
As I plough through the neatly stacked shirts, I found something that shouldn’t have been there – I found joy. I didn’t know I would find her there, but surely I did. Who would have thought that she would be hiding amongst my girl-sized tops? She emerged surprisingly [...]

Christina started this weight loss journey 3 years ago when she was 99 kg
she currently weight 76 kg.
Christina’s thoughts on her weight loss journey so far: “I gained life!”
CHEER Christina ON! Encourage her on her journey towards an ideal and healthier weight.