Nah, it’s not our favourite convenience store’s birthday but today marks the 365th day I’ve been with Xndo! It seems only yesterday when I first stepped foot into the Centre and being introduced to this program. This past year has been amazing I must say.. the health improvements that I enjoy.. confidence [...]

Hi everyone! Just want to share with you that I’m definitely feeling much healthier and happier than before with the improvements on my weight loss. I’ll be moving away from the entertainment showbiz and will be focusing much more on F&B events. For instance, the latest F&B event was at the Marina [...]

Xndo Cola is a delicious fizzy drink with a great cola taste. With only 3 calories a serve and made with extracts from natural ingredients. It is also  free of artificial colours, flavours and preservatives, and has no added caffeine or sugar. Sweetened with sucralose, a low-calorie natural-sugar derived sweetener, Xndo Cola is suitable for [...]

Hi! I’m Elaine.
Aim:
To get a 6-pack stomach and lose 10 kg.
This is the start of my journey to ACHIEVE MY AIM!
Day 1: 19 May 09 (Tue)
6.45 am:
Exercise: Did a 9.3 km run in about 1 hour 20 min. I am preparing for my 10 km fun run on 24 May that’s why.
8.40 am:
Breakfast Prelude: Had [...]

 
This week was a busy one where I had to entertain and eat out over an 8 course Chinese meal twice.  The carb blockers and fat blockers came in handy and I rotated my shakes to evening.  I still managed to loose 400grams thanks to Xndo!  This week should be back to my normal [...]

 
Life before was led by an unspoken slogan – “Anything goes”:
It doesn’t matter what I stuff my face with;
It doesn’t matter when I eat in the middle of the night;
It doesn’t matter how often I indulge in junk food;
It doesn’t matter that I pant when I climb a single flight of stairs;
It doesn’t matter that [...]