Mere Mortals Can Run
I had gone from not exercising at all to running 10 km in less than 3 months. I don’t think I ran. Maybe a slower version of jog…more like plod.
I was inspired by my two role mortals…oops models (see Role Models blog). Valerie and Irine are both older than me and they [...]

Sigh. It’s taking me a long time to admit it, but I only lost a measly 100g at my second weigh in.
I think it was due to 3 bad decisions:
1)One Sunday afternoon, I went to Golden Mile Complex trying to eat authentic Thai street food. I took a little rice with my pig intestines, omelette [...]