Another chain of ice cream parlor has set foot in Bukit Timah! For what seems to be the nemesis to people who are trying to lose weight, this is no exception! Haha. Nah, I’m not trying to discourage you from eating what you enjoy.. cos’ I LOVE ICE CREAM too!  But I [...]

I’m sure many have heard of Kuishinbo.. it’s a japanese buffet restaurant that’s famous for their snow crabs and great variety! My friend has a coupon that gives us 50% off for the 2nd diner.. and of course, we ate like there was no tomorrow! Oh, there was a huge fondue fountain and we got [...]

Nah, it’s not our favourite convenience store’s birthday but today marks the 365th day I’ve been with Xndo! It seems only yesterday when I first stepped foot into the Centre and being introduced to this program. This past year has been amazing I must say.. the health improvements that I enjoy.. confidence [...]

A WanBao feature on Christina’s weight loss journey (Read more about Christina’s weight loss journey); how she lost 25 kg in a year to attain a healthier weight today. Natalie Black is also featured in the same article with some weight loss tips such as being prudent in taking in excess carbohydates. Natalie also spoke [...]

 
T-shirts I ordered from the States have arrived!
As I plough through the neatly stacked shirts, I found something that shouldn’t have been there – I found joy. I didn’t know I would find her there, but surely I did. Who would have thought that she would be hiding amongst my girl-sized tops? She emerged surprisingly [...]

Christina started this weight loss journey 3 years ago when she was 99 kg
she currently weight 76 kg.
Christina’s thoughts on her weight loss journey so far: “I gained life!”
CHEER Christina ON! Encourage her on her journey towards an ideal and healthier weight.