Hi everyone! Just want to share with you that I’m definitely feeling much healthier and happier than before with the improvements on my weight loss. I’ll be moving away from the entertainment showbiz and will be focusing much more on F&B events. For instance, the latest F&B event was at the Marina Mandarin’s Aquamarine restaurant, where I’m their consultant for it’s Hong Kong street-food buffet.

It was also great this week, as I had met up with my Healthcare Practitioner on monday and am quite happy with my results. My muscle mass has increased which i have been wanting to achieve. I’ll definitely keep up with my static exercises! This coming weekend will be busy for me as i’ll be traveling again for my food tour. This time round to Malacca =)”